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Our Purpose

At My Happy Place, our purpose is to empower individuals and organizations to embrace their potential and create a balanced, fulfilling life. Through personalized coaching and transformative wellness services, we help people achieve personal growth, resilience, and lasting success.

Find inner peace with a certified life coach.

Our Story

My Happy Place was born out of a passion for helping people navigate life’s challenges and step into their power. What began as a personal journey to support women seeking balance and growth has grown into a comprehensive service that includes corporate wellness programs, workshops, and
one-on-one coaching.

Get to Know Kelly

Hi, I’m Kelly, a life coach, author, illustrator, and founder of My Happy Place. With over 25 years' experience coaching on a personal and corporate level, I help people overcome burnout, perfectionism, and people-pleasing to create an aligned, joyful life. My coaching is rooted in compassion and a belief that true change starts from within. Whether working with individuals or teams, my goal is to help you discover your personal power and create a life that truly feels like home. 

Corporate wellness Coach Virtual Connecticut

Frequently Asked Questions

  • Life coaching is future-focused and action-oriented. It helps you set goals, build confidence, and create sustainable change. Therapy often explores past trauma and emotional healing. Coaching is about moving forward—with clarity, compassion, and strategy.

  • If you feel stuck, overwhelmed, or ready for a shift—whether in your personal life or career—a life coach can help. Coaching is ideal for anyone seeking clarity, confidence, or a deeper connection to their purpose. We walk you through life transitions with kindness and accountability.

  • Sessions are conversational, confidential, and customized. We explore your goals, uncover patterns, and co-create practical strategies. You’ll leave each session with insights, tools, and momentum.

  • Many clients feel real progress within the first few sessions. Sustainable transformation often unfolds over 3–6 months. We also offer maintenance plans and MHP Inner Circle, our alumni community, for ongoing support.

  • Absolutely. Our burnout recovery coaching and career transition support are trauma-informed and tailored to your unique path. Whether you're recalibrating or reinventing, we’ll help you move forward with clarity and care.

  • At My Happy Place, we specialize in:

    • Life Transition Coaching

    • Career Coaching

    • Confidence and Clarity Coaching

    • Motivation Coaching

    • Group Coaching Programs

    • Workplace Wellness Workshops

    • Leadership Support

    •  Corporate Ongoing Training

  • Clients often say coaching gave them tools they use for life. It’s not just about solving problems—it’s about becoming who you’re meant to be. The return on your investment shows up in better decisions, healthier relationships, and just feeling like you can breathe and be yourself.

  • Book your first 30-minute call now. We’ll explore your goals, answer your questions, and explore how we can help.

  • Yes! We offer workplace wellness programs, team-building workshops, and strategic support for HR leaders. Our holistic approach helps teams thrive through emotional intelligence, psychological safety, and practical tools to increase morale and productivity. 

  • We blend 28 years of corporate experience with deep coaching expertise. Our approach is holistic, accessible, trauma-informed, mindful, and human-centered—designed to create lasting transformation in safe, supportive spaces. We help you thrive instead of survive, creating the life you want. 

Empowering Transformations: Your Personal Guide to Clarity and Growth

As a life coach, I provide support, guidance, and a safe space to help clients navigate transitions and unlock their potential. Together, we create a personalized plan to reach your goals and become the best version of yourself. I offer a grounded presence and trusted advice to help you move forward with confidence, courage, and intention, empowering you to transform your life.

Ready to take the first step? Book your free discovery call today and start your journey!

Have questions, looking to connect about custom services? Reach out to Kelly today.

Read what our clients have to say about their transformative experiences with My Happy Place. 

From one-on-one coaching to group sessions, we have the right support for you.

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